DIY Diffuser, Chemical Free & Natural

Did you know that shop bought diffusers, plug ins and candles normally contain toxic chemicals and synthetic fragrance oils? Replace yours with a lot cheaper and natural chemical free version. This one costs just 68p to create and the best part is that you can choose and make your own favourite blends. I love Citrus…

Read More

Why We Love Essential Oils (And You Should, Too!)

Essential oils have been used for many years, both for emotional and physical health. You can use essential oils aromatically, topically and some people add essential oils to food and drinks.  There are many types of oils to use as a carrier oil such as olive oil, coconut oil, sunflower oil, almond oil, avocado oil,…

Read More

How to Clean Your Home Naturally and Save Money

I don’t like cleaning and I think I’m with the majority here. It’s something we all have to do regardless if we like it or not. We have a cupboard full of different bottles and sprays with ingredients we know nothing about. I started to enjoy cleaning when I changed all my household cleaners to…

Read More

How to Reduce Stress Naturally

Fruit and vegetable juices have long been known for their stress relief and relaxation properties. It’s worth the time to explore this as a healthy alternative to taking medication to relieve stress. Apples, cherries and blueberries have been known to be good health boosting elements where the flavonoid can facilitate better lung functions. When your…

Read More